{"id":6088,"date":"2015-06-19T10:39:59","date_gmt":"2015-06-19T07:39:59","guid":{"rendered":"http:\/\/processworkhub.gr\/blog\/?p=6088"},"modified":"2015-06-19T10:39:59","modified_gmt":"2015-06-19T07:39:59","slug":"%ce%bc%ce%b9%ce%ba%cf%81%ce%ad%cf%82-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%af%ce%b5%cf%82-%cf%83%cf%84%ce%bf-5mindoc-com-%ce%b7-%ce%b1%cf%85%ce%b8%ce%b5%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%ce%bd%cf%84","status":"publish","type":"post","link":"https:\/\/processworkhub.gr\/blog\/%ce%bc%ce%b9%ce%ba%cf%81%ce%ad%cf%82-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%af%ce%b5%cf%82-%cf%83%cf%84%ce%bf-5mindoc-com-%ce%b7-%ce%b1%cf%85%ce%b8%ce%b5%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%ce%bd%cf%84\/","title":{"rendered":"\u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf 5mindoc.com: \u0397 \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u0391\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/aa1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6091\" src=\"https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/aa1.jpg?resize=550%2C304\" alt=\"aa\" width=\"550\" height=\"304\" srcset=\"https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/aa1.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/aa1.jpg?resize=300%2C166&amp;ssl=1 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: <a href=\"http:\/\/www.5mindoc.com\/video-blog-5mindoc\/33\" target=\"_blank\">5mindoc.com<\/a><\/p>\n<p>\u03a4\u03bf \u00a0<a href=\"http:\/\/processworkhub.gr\/\">Processwork Hub<\/a>\u00a0\u03ba\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1\u00a0 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03b8\u03b5\u03ac\u03c4\u03c1\u03bf\u03c5\u00a0<a href=\"https:\/\/www.facebook.com\/AmatePerformance\">Amate\u00a0Performance<\/a>\u00a0\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0\u03c3\u03b5 \u03bc\u03af\u03b1\u00a0 performance &#8211; \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03bf\u03bc\u03bf\u03c6\u03c5\u03bb\u03cc\u03c6\u03b9\u03bb\u03bf\u03c5\u03c2, \u03bb\u03b5\u03c3\u03b2\u03af\u03b5\u03c2, \u03b1\u03bc\u03c6\u03b9\u03c6\u03c5\u03bb\u03cc\u03c6\u03b9\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03bd\u03c2\u00a0 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2,\u00a0\u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2.\u00a0\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2\u00a0&#8220;\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2&#8221;\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03c1\u03ac\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b7 \u03bf\u03bc\u03bf\u03c6\u03bf\u03b2\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03c1\u03b1\u03bd\u03c3\u03c6\u03bf\u03b2\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03c9\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03c6\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.\u00a0\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03bf \u03bc\u03ad\u03c1\u03b7: \u03ad\u03bd\u03b1 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc.\u00a0\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/uVAC_qprPUU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b7\u03b3\u03ae: 5mindoc.com \u03a4\u03bf \u00a0Processwork Hub\u00a0\u03ba\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1\u00a0 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03b8\u03b5\u03ac\u03c4\u03c1\u03bf\u03c5\u00a0Amate\u00a0Performance\u00a0\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0\u03c3\u03b5 \u03bc\u03af\u03b1\u00a0 performance &#8211; \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03bf\u03bc\u03bf\u03c6\u03c5\u03bb\u03cc\u03c6\u03b9\u03bb\u03bf\u03c5\u03c2, \u03bb\u03b5\u03c3\u03b2\u03af\u03b5\u03c2, \u03b1\u03bc\u03c6\u03b9\u03c6\u03c5\u03bb\u03cc\u03c6\u03b9\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03bd\u03c2\u00a0 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2,\u00a0\u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2.\u00a0\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2\u00a0&#8220;\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2&#8221;\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03c1\u03ac\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b7 \u03bf\u03bc\u03bf\u03c6\u03bf\u03b2\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03c1\u03b1\u03bd\u03c3\u03c6\u03bf\u03b2\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03c9\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03af\u03b6\u03bf\u03c5\u03bd <a href='https:\/\/processworkhub.gr\/blog\/%ce%bc%ce%b9%ce%ba%cf%81%ce%ad%cf%82-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%af%ce%b5%cf%82-%cf%83%cf%84%ce%bf-5mindoc-com-%ce%b7-%ce%b1%cf%85%ce%b8%ce%b5%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%ce%bd%cf%84\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,59],"tags":[],"class_list":["post-6088","post","type-post","status-publish","format-standard","hentry","category-video","category-59","category-6-id","category-59-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p12hmI-1Ac","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts\/6088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/comments?post=6088"}],"version-history":[{"count":3,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts\/6088\/revisions"}],"predecessor-version":[{"id":6092,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts\/6088\/revisions\/6092"}],"wp:attachment":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/media?parent=6088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/categories?post=6088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/tags?post=6088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}