{"id":3827,"date":"2012-10-03T20:12:46","date_gmt":"2012-10-03T17:12:46","guid":{"rendered":"http:\/\/processworkhub.gr\/blog\/?p=3827"},"modified":"2012-10-03T20:12:46","modified_gmt":"2012-10-03T17:12:46","slug":"%cf%80%cf%89%cf%82-%ce%bf%ce%b9-%cf%88%cf%85%cf%87%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%ce%b9-%ce%ba%ce%b1%ce%bb%cf%8d%cf%80%cf%84%ce%bf%cf%85%ce%bd-%cf%84%ce%b9%cf%82-%ce%b1%ce%bd%ce%ac%ce%b3%ce%ba%ce%b5","status":"publish","type":"post","link":"https:\/\/processworkhub.gr\/blog\/%cf%80%cf%89%cf%82-%ce%bf%ce%b9-%cf%88%cf%85%cf%87%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%ce%b9-%ce%ba%ce%b1%ce%bb%cf%8d%cf%80%cf%84%ce%bf%cf%85%ce%bd-%cf%84%ce%b9%cf%82-%ce%b1%ce%bd%ce%ac%ce%b3%ce%ba%ce%b5\/","title":{"rendered":"\u03a0\u03c9\u03c2 \u03bf\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u2018\u03b4\u03bf\u03bc\u03ce\u03bd \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1\u03c2\u2019\u2026"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/2012\/10\/blog-status-quo.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3829\" title=\"blog-status-quo\" src=\"https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/2012\/10\/blog-status-quo.jpg?resize=400%2C433\" alt=\"\" width=\"400\" height=\"433\" srcset=\"https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/2012\/10\/blog-status-quo.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/processworkhub.gr\/blog\/wp-content\/uploads\/2012\/10\/blog-status-quo.jpg?resize=277%2C300&amp;ssl=1 277w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u039f <a href=\"http:\/\/brucelevine.net\/\">Bruce Levine, Ph.D<\/a>., \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03bc\u03ad\u03c2 \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1\u03c2. \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7. \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: <a href=\"http:\/\/www.madinamerica.com\/2012\/10\/how-psychologists-meet-the-needs-of-the-power-structure-a-talk-at-the-psychologists-for-social-responsibility-conference\/\">Mad in America<\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\">How Psychologists Meet the Needs of the \u201cPower Structure\u201d: A Talk at the Psychologists for Social Responsibility Conference<\/span><\/strong><\/p>\n<p>By the 1980s, as a clinical psychology graduate student, it had become apparent to me that the psychology profession was increasingly about meeting the needs of the \u201cpower structure\u201d to maintain the status quo so as to gain social position, prestige, and other rewards for psychologists.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>The Backward March of Psychologists<\/strong><\/span><\/p>\n<p>The academic psychology that I entered as a psychology major in the 1970s was by no means perfect. There was a dominating force of manipulative, control-freak behaviorists who appeared to get their rocks off conditioning people as if they were rats in a maze. However, there was also a significant force of people such as Erich Fromm who believed that an authoritarian and undemocratic society results in <em>alienation<\/em>, and that this was a source of emotional problems. Fromm was concerned about mental health professionals helping people to adjust to a society with no mind to how dehumanizing that society had become. Back then, Fromm was not a marginalized figure; his ideas were taken seriously as he had best sellers such as <em>The Art of Loving<\/em>, and he appeared on national television.<\/p>\n<p>However, by the time that I received my Ph.D. in 1985\u2014from an American Psychological Association approved clinical psychology program\u2014people with ideas such as Fromm\u2019s were at the far margins. By then, the focus was the competition as to what treatment could get patients back on the assembly line quickest. The competition winners that emerged, owing much more to public relations than science, were cognitive-behavioral therapy in psychology and biochemical psychiatry in psychiatry. By the mid-1980s, psychiatry was beginning to become annexed by pharmaceutical companies and forming what we now have, a \u201cpsychiatric-pharmaceutical industrial complex.\u201d And increasingly marginalized was the idea that treatment that consisted of manipulating and medicating alienated people to adjust to this crazy rat race and thus maintain the status quo was a political act, a problematic one for people who cared about democracy.<\/p>\n<p><strong><span style=\"color: #ff6600;\">My \u201cTactical Withdrawal\u201d from Mainstream Psychology<\/span> <\/strong><\/p>\n<p>After graduating, it seemed clear to me that academic clinical psychology and psychiatry departments, hospitals, and the mainstream clinical institutional worlds were going to depress, damage, and enrage me more than I was going to make a dent in reforming them, so I made a \u201ctactical withdrawal\u201d into private practice. Only several years later, in the late 1990s, did I begin to go public\u2014writing articles and books, giving media interviews and talks about the problems in the mental health profession.<\/p>\n<p>A major motivation for my going public was that I was embarrassed by the direction of my profession, and I wanted to separate myself from it. I remember thinking, half seriously, that when all these kids who were having a difficult time fitting into dehumanizing environments and who were getting increasingly drugged\u2014first with psychostimulants and then with antidepressants and antipsychotics\u2014grew up and figured out what had happened to them, they would get pretty enraged; and if ever there was a revolution and it resembled the French Revolution, then instead of kings, queens, and priests\u2019 heads being placed in guillotines, it would be shrinks\u2019 heads; and I thought that if I spoke out, maybe I might get spared.<\/p>\n<p>Over the years, I discovered a handful of other psychologists and even a few courageous psychiatrists who were also speaking out against mainstream psychology and psychiatry, and most of them have paid a severe professional price of marginalization. I also came across psychologist authors who were not routinely discussed by mainstream mental health professionals but whom I respected. One such psychologist author\/activist was Ignacio <a href=\"http:\/\/en.wikipedia.org\/wiki\/Ignacio_Mart%C3%ADn-Bar%C3%B3\">Martin-Bar\u00f3<\/a>.<\/p>\n<p>Martin-Bar\u00f3 was a social psychologist and priest in El Salvador who popularized the term \u201cliberation psychology\u201d and who was ultimately assassinated by a U.S. trained Salvadoran death squad in 1989. Most U.S. psychologists are unaware of him, though he is known to many of you here at this <a href=\"http:\/\/www.psysr.org\/\">Psychologists for Social Responsibility<\/a> conference.<\/p>\n<p>One observation by Martin-Bar\u00f3 about U.S. psychology was that \u201cin order to get social position and rank, it negotiated how it would contribute to the needs of the established power structure.\u201d We can see that in many ways. I want to start with the most visible evidence of this at the tip of the iceberg, but I also want to talk about the more submerged part of this iceberg that may even be more troubling for democracy and democratic movements.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Meeting the Needs of the Power Structure: The Tip of the Iceberg<\/strong><\/span><\/p>\n<p>On the obvious level, we can see psychologists meeting the needs of the power structure for social position and rank in the <a href=\"http:\/\/www.projectcensored.org\/top-stories\/articles\/10-apa-complicit-in-cia-torture\/\">recent policies of the American Psychological Association<\/a> (APA). For several years, the APA not only condoned but actually applauded psychologists\u2019 assistance in interrogation\/torture in Guant\u00e1namo and elsewhere. When it was discovered that psychologists were working with the U.S. military and the CIA to develop brutal interrogation methods, the APA assembled a task force in 2005 to examine the issue and concluded that psychologists were playing a \u201cvaluable and ethical role\u201d in assisting the military. And in 2007, an APA Council of Representatives retained this policy by voting overwhelmingly to reject a measure that would have banned APA members from participating in abusive interrogation of detainees. It took until 2008 for APA members to vote for prohibiting consultations in interrogations.<\/p>\n<p>Also at the tip of this iceberg of how psychologists have met the needs of the power structure are the efforts of perhaps the most famous academic psychologist in the U.S., who is also a former president of the APA, a man who once did some worthwhile work with learned helplessness. Of course, I\u2019m talking about Martin Seligman, who more recently has consulted with the U.S. army\u2019s Comprehensive Soldier Fitness program\u2014this for not only social position and rank but for several million dollars for his University of Pennsylvania Positive Psychology Center, <a href=\"http:\/\/articles.philly.com\/2010-05-30\/news\/24964448_1_positive-psychology-positive-thinker-soldiers\">according to the Philadelphia Inquirer<\/a>, which quoted Seligman saying, \u201cWe\u2019re after creating an indomitable military.\u201d<\/p>\n<p>To give you an example of how positive psychology is used in this Comprehensive Soldier Fitness program, <a href=\"http:\/\/www.nytimes.com\/2009\/08\/18\/health\/18psych.html?_r=1&amp;hp%20=&amp;pagewanted=print\">in one role play<\/a>, a sergeant is asked to take his exhausted men on one more difficult mission, and the sergeant is initially angry saying that \u201cIt\u2019s not fair\u201d; but in the role play, he\u2019s \u201crehabilitated\u201d to reframe the order as a compliment, concluding, \u201cMaybe he\u2019s hitting us because he knows we\u2019re more reliable.\u201d<\/p>\n<p>This kind of \u201cpositive reframing\u201d and the use of psychology and psychiatry to manipulate and medicate people\u2014<em> <\/em><em><a href=\"http:\/\/www.navytimes.com\/news\/2010\/03\/military_psychiatric_drugs_031710w\/\">one in six U.S. armed service members<\/a><\/em> are taking at least one psychiatric drug, many in combat zones \u2014so as to adjust to dehumanizing environments has concerned many critical thinkers for quite some time, from Aldous Huxley in <em>Brave New World<\/em>, to Erich Fromm in <em>The Sane Society<\/em>, to more recently, Barbara Ehrenreich in <em>Bright-Sided<\/em>.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>The Submerged Iceberg: How Psychologists Subvert Democratic Movements<\/strong><\/span><\/p>\n<p>I want to turn now to the more submerged, less visible but more ubiquitous ways that psychologists are meeting the needs of the power structure and subverting democracy and democratic movements.<\/p>\n<p>One major area that concerns me is the everyday pathologizing and diseasing of anti-authoritarians. This is quite scary because anti-authoritarians are absolutely vital for democracy and democratic movements. I want to talk about how this is being done, but first let me define authoritarianism and anti-authoritarianism<\/p>\n<p>Authoritarianism is unquestioning obedience to authority. Authoritarians in control demand unquestioning obedience, and authoritarian subordinates give them that unquestioning obedience. In contrast, anti-authoritarians question the legitimacy of an authority before taking it seriously. Does the authority know what it\u2019s talking about or not? Does it tell the truth or lie? Does it care about the people who are taking it seriously or is it exploitative? And if anti-authoritarians assess an authority to be illegitimate, they then challenge and resist it.<\/p>\n<p>So, of course anti-authoritarians are essential for democracy and democratic movements. And by pathologizing and \u201ctreating\u201d anti-authoritarians, psychologists and other mental health professionals are taking them off \u201cdemocracy battlefields.\u201d<\/p>\n<p>I began to think about this problem of psychologists pathologizing anti-authoritarians when I was in graduate school in the early 1980s. Prior to that, in 1970s\u2014when mental health professionals were moving forward instead of backward\u2014psychiatry, in response to the pressure of gay activists, had removed homosexuality as a mental illness from their diagnostic bible, the DSM. But 1980 was a sad year\u2014Erich Fromm died, Ronald Reagan became president, and the DSM III was published in 1980, my second year of graduate school.<\/p>\n<p>The DSM III was a huge expansion of psychiatric disorders, with many more child and adolescent diagnoses, and I immediately noticed that the DSM III was pathologizing stubbornness, rebellion, and anti-authoritarianism. Some of these new diagnoses subtly pathologized rebellion, but one diagnosis was in-your-face obvious pathologizing of rebellion\u2014\u201coppositional defiant disorder\u201d (ODD).<\/p>\n<p>For those of you who are not clinicians, ODD kids are not doing anything illegal. ODD kids are not the kids who once were labeled \u201cjuvenile delinquents\u201d\u2014that\u2019s \u201cconduct disorder.\u201d No, the official symptoms of ODD include \u201coften actively defies or refuses to comply with adult requests or rules\u201d and \u201coften argues with adults.\u201d<\/p>\n<p>When I discovered ODD, I told some of my professors that I was already a little embarrassed by the profession but now I\u2019m really embarrassed\u2014didn\u2019t psychologists realize that just about every great American activist from Saul Alinsky to Harriet Tubman, to many great artists and scientists, to scientist-activists such as Albert Einstein would have been diagnosed with ODD? In response, they diagnosed me as having \u201cissues with authority.\u201d I definitely do have issues with authorities who don\u2019t know what the hell they are talking about\u2014this another reason that I withdraw from the mainstream mental health professional world.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Anti-Authoritarians Kept Off Democracy Battlefields<\/strong><\/span><\/p>\n<p>So, I went into private practice, and I have received many referrals for these teenagers diagnosed with ODD from colleagues who are uncomfortable with these kids. As I worked with these kids, I found that not only did I like most of them but I also respected the vast majority of them, as they have real courage. They don\u2019t comply with authorities whom they consider to be illegitimate, and most of the time, I concur with their assessment. If they do respect an authority, they aren\u2019t obnoxious, and usually they clamor for adults whom they can respect and who genuinely respect them. Not only are these kids <em>not<\/em> mentally ill, many of them are what I consider to be the hope of the nation.<\/p>\n<p>Over the years, I have worked not only with ODD teens but also with adults diagnosed with depression, anxiety disorder, and substance abuse, and with psychiatric survivors who have been previously diagnosed with various psychoses. What\u2019s impossible for me to ignore is how many of these individuals diagnosed with mental disorders are essentially anti-authoritarians. It began to be increasingly clear to me that this was potentially a large army of anti-authoritarian activists that mental health professionals are keeping off democracy battlefields by convincing them that their depression, anxiety, and anger are solely a result of their mental illnesses and not, in part, a result of their pain over being in dehumanizing environments.<\/p>\n<p>Earlier this year, I wrote a piece for <em>AlterNet<\/em> called<em> <\/em>\u201c<a href=\"http:\/\/www.alternet.org\/story\/154225\/would_we_have_drugged_up_einstein_how_anti-authoritarianism_is_deemed_a_mental_health_problem\/?page=entire\">Would We Have Drugged Up Einstein<\/a>?\u201d about why anti-authoritarians are diagnosed with mental illness, and it was picked up by several other Internet zines. I received a huge response, including many emails from people who have been diagnosed with depression and anxiety disorder who positively resonated with this particular sentence: \u201cOften a major pain of their lives that fuels their anxiety and\/or depression is fear that their contempt for illegitimate authorities will cause them to be financially and socially marginalized, but they fear that compliance with such illegitimate authorities will cause them existential death.\u201d<\/p>\n<p>So, over the years, I have become increasingly confident that there is huge group, a potential army of anti-authoritarian activists who are being pacified by the mental health profession and taken off democracy battlefields. And this, I think, is one important reason why the number of Americans actively involved in democratic movements is so low.<\/p>\n<p>Of course this is not the only reason for political passivity in the United States, as there are many spokes on the U.S. political passivity wheel. The decimation of labor unions disempowering working people, as 35% of working people in the 1950s were in unions, compared to 12% today and only 7% among non-public employees. Increased workplace surveillance to go along with government surveillance which pacifies people. Social isolation\u201425% of Americans don\u2019t have a single confidante in their lives\u2014preventing even the possibility of solidarity. Staggering student-loan debt, which breaks young people\u2019s spirit of resistance. Extremist consumerism that weaken us. And so forth. But the pacifying spoke in the wheel that I feel the greatest obligation to talk about most loudly is how our mental health profession is taking anti-authoritarians off democracy battlefields.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Psychologists\u2019 Unavoidable Political Choice <\/strong><\/span><\/p>\n<p>If you look at the history of top-down hierarchical civilization, the reality is that there have always been power structures. There has been the ruling power structure of the combination of the monarchy and the church. And today in the U.S. and many other nations, the ruling power structure is the <em>corporatocracy<\/em>\u2014giant corporations, the wealthy elite, and their politician collaborators.<\/p>\n<p>All power structures throughout history have sought to use groups of people, especially among so-called professionals, who will control the population from rebelling against injustices. Power structures have used clergy\u2014that\u2019s why clergy who cared about social justice and who were embarrassed by their profession created \u201cliberation theology.\u201d Power structures have certainly used police and armies, as has been done throughout American history to try to break the U.S. labor movement. And the U.S. power structure now uses mental health professionals to manipulate and medicate people to adapt and adjust and thereby maintain the status quo, regardless of how insane the status quo has become.<\/p>\n<p>So, mental health professionals have a choice. They can meet the needs of the power structure by only focusing on adjusting and adapting to what I think is an increasingly insane U.S. society. By insane I mean multiple senseless wars that Americans don\u2019t even know why we are fighting. By insane I mean prisons-for-profit corporations such as Correction Corporation of America buying prisons from states and <a href=\"http:\/\/www.usatoday.com\/NEWS\/usaedition\/2012-03-08-Buying-Prisons_ST_U.htm\">demanding in return a 90% occupancy guarantee<\/a>\u2014this actually occurred recently in my state of Ohio. And so on.<\/p>\n<p>Or mental health professionals can act very differently. Clinicians can recognize that many among their clientele diagnosed with depression, anxiety disorder, and substance abuse are not <em>essentially<\/em> biochemicaly ill but are <em>essentially<\/em> anti-authoritarians. Not all of them are anti-authoritarians but many of them are. And that self-destructive behaviors are fueled by a variety of pains, one such pain is the direct and indirect impact of illegitimate authorities at all kinds of levels in people\u2019s lives. And pained anti-authoritarians can be exposed to the idea that throughout history many people, famous and not-so-famous, from Buddha to Malcolm X, have transformed their pain and their self-destructive behaviors to constructive behaviors through art, spirituality, and also activism.<\/p>\n<p>And once anti-authoritarians have their pain and their anti-authoritarianism validated and feel more whole, they are likely to become less on the defensive and more secure. That\u2019s when the real fun begins, as we can move to the next level\u2014we can learn to get along with one another. When anti-authoritarians regain the energy to do battle with the corporatocracy and learn to get along with one another, watch out\u2014we might actually achieve something closer to democracy in the United States.<\/p>\n<p><a href=\"http:\/\/www.brucelevine.net\/\">Bruce E. Levine<\/a>, a practicing clinical psychologist, writes and speaks about how society, culture, politics and psychology intersect. His latest book is <a href=\"http:\/\/www.amazon.com\/Get-Stand-Populists-Energizing-Corporate\/dp\/1603582983\/ref=sr_1_8?s=books&amp;ie=UTF8&amp;qid=1292688109&amp;sr=1-8\"><em>Get Up, Stand Up: Uniting Populists, Energizing the Defeated, and Battling the Corporate Elite<\/em><\/a>. His Web site is <a href=\"http:\/\/www.brucelevine.net\/\">www.brucelevine.net<\/a>. This article is also being simultaneously published in the October <em><a href=\"http:\/\/www.zcommunications.org\/how-psychologists-subvert-democratic-movements-by-bruce-e-levinehttp:\/\">Z Magazine<\/a><\/em><em>. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f Bruce Levine, Ph.D., \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03bc\u03ad\u03c2 \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1\u03c2. \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7. \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2. \u03a0\u03b7\u03b3\u03ae: Mad in America How Psychologists Meet the Needs of the \u201cPower Structure\u201d: A Talk at the Psychologists for Social Responsibility Conference By the 1980s, as a clinical psychology graduate <a href='https:\/\/processworkhub.gr\/blog\/%cf%80%cf%89%cf%82-%ce%bf%ce%b9-%cf%88%cf%85%cf%87%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%ce%b9-%ce%ba%ce%b1%ce%bb%cf%8d%cf%80%cf%84%ce%bf%cf%85%ce%bd-%cf%84%ce%b9%cf%82-%ce%b1%ce%bd%ce%ac%ce%b3%ce%ba%ce%b5\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,8,9,16],"tags":[],"class_list":["post-3827","post","type-post","status-publish","format-standard","hentry","category-food-for-thought","category-8","category-9","category-16","category-15-id","category-8-id","category-9-id","category-16-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p12hmI-ZJ","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts\/3827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/comments?post=3827"}],"version-history":[{"count":4,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts\/3827\/revisions"}],"predecessor-version":[{"id":3832,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/posts\/3827\/revisions\/3832"}],"wp:attachment":[{"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/media?parent=3827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/categories?post=3827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/processworkhub.gr\/blog\/wp-json\/wp\/v2\/tags?post=3827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}